Browse Our Resource Library

Below are a few of our top resources to help you with a variety of challenges you may be facing.

Bounce Back

Bounce Back
 

A free self-help program aimed at assisting individuals 15 year old and up that are experiencing moderate anxiety, depression, low mood, stress or anger.

LGBTQ Youthline Ontario

LGBTQ Youthline
 

Ontario-wide peer-support for lesbian, gay bisexual, transgender, two-spirited, queer and questioning young people.

647-694-4275 (chat, text and email currently available)

CONNEX Ontario

CONNEX Ontario

1-866 -531-2600 Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.

SAVIS of Halton

SAVIS of Halton

Provides free, confidential, and non-judgmental 24 hour support to all survivors of violence including female-identified, male-identified, and members of the transgender community. 

ROCK Reach Out Centre for Kids

ROCK Reach Out Centre for kids

Free crisis and counselling support for children, youth, and families in Halton. 

Crisis Line: 905-878-9785

General Intake: 289-266-0036

Want to work with one of our practitioners?
* Offering virtual support throughout the province of Ontario *
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