Browse Our Resource Library
Below are a few of our top resources to help you with a variety of challenges you may be facing.
Bounce Back
Bounce Back
A free self-help program aimed at assisting individuals 15 year old and up that are experiencing moderate anxiety, depression, low mood, stress or anger.
LGBTQ Youthline Ontario
LGBTQ Youthline
Ontario-wide peer-support for lesbian, gay bisexual, transgender, two-spirited, queer and questioning young people.
647-694-4275 (chat, text and email currently available)
CONNEX Ontario
CONNEX Ontario
1-866 -531-2600 Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.
SAVIS of Halton
SAVIS of Halton
Provides free, confidential, and non-judgmental 24 hour support to all survivors of violence including female-identified, male-identified, and members of the transgender community.
ROCK Reach Out Centre for Kids
ROCK Reach Out Centre for kids
Free crisis and counselling support for children, youth, and families in Halton.
Crisis Line: 905-878-9785
General Intake: 289-266-0036
Other Trusted Resources...
COAST 24-Hour Crisis Line: 905-972-8338
Distress Centre Halton: 905-849-4541 (Oakville); 905-681-1488 (Burlington); 905-877-1211 (North Halton)
Suicide Prevention and support: 1-833-456-4566 toll free
Good Shepherd Centres: 905-529-4343
Good Shepherd Centres Women's Services: 905-523-6277
Halton Women's Place 24 Hour Crisis Line: 905-332-7892 (Burlington & Oakville); 905-878-8555 (North Halton)
Interval House of Hamilton: 905-387-8881
Kids Help Phone: 1-800-668-6868
Native Women's Centre: 1-888-308-6559
Salvation Army Halton Lighthouse Shelter: 905-339-2918
Salvation Army Suicide Prevention Services: 905-522-5244
Sexual Assault Centre Hamilton and Area: 905-525-4162
Bridging the Gap: 905-635-0663
Halton Multicultural Council: 905-842-2486
ADAPT: 905-639-6537 ext.0