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Browse Our Resource Library

Below are a few resources to help you with a variety of challenges you may be facing.

**Please note that we are not affiliated with any of these organizations.

Bounce Back

Bounce Back
 

A free self-help program aimed at assisting individuals 15 year old and up that are experiencing moderate anxiety, depression, low mood, stress or anger.

LGBTQ Youthline Ontario

LGBTQ Youthline
 

Ontario-wide peer-support for lesbian, gay bisexual, transgender, two-spirited, queer and questioning young people.

647-694-4275 (chat, text and email currently available)

CONNEX Ontario

CONNEX Ontario

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1-866 -531-2600 Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.

SAVIS of Halton

SAVIS of Halton

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Provides free, confidential, and non-judgmental 24 hour support to all survivors of violence including female-identified, male-identified, and members of the transgender community. 

ROCK Reach Out Centre for Kids

ROCK Reach Out Centre for kids

Free crisis and counselling support for children, youth, and families in Halton. 

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Crisis Line: 905-878-9785

General Intake: 289-266-0036

Want to work with one of our practitioners?
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